Welcome to 3H

Personalized, Non-Surgical Pain Relief

Pain Management

Pain shouldn’t dictate your life. Our advanced, non-invasive treatments address the root causes, facilitating faster recovery and improved strength without surgery or medications.

Our Services Include

Physical Therapy & Rehabilitation

Customized exercise plans addressing joint pain, muscle injuries, sports recovery, and post-surgical healing

Postural Training

Corrects misalignments to reduce strain and prevent future injuries

Biofeedback Therapy

Real-time monitoring techniques to help control muscle tension and pain responses.

German-Based Modalities

TECAR Therapy

Enhances circulation and alleviates muscle pain.

Shockwave Therapy

Stimulates tissue regeneration, ideal for tendonitis and chronic pain.

Magneto-Laser Therapy

Combines magnetic therapy and laser light to reduce inflammation and accelerate healing.

Laser Therapy

Non-invasive light therapy designed to soothe muscle and joint pain.

Spinal Decompression

Relieves pressure on spinal discs, beneficial for conditions like herniated discs, sciatica, and chronic back pain.

Electrotherapy and Modalities

TENS (Transcutaneous Electrical Nerve Stimulation)

Blocks pain signals and stimulates endorphin production.

Ultrasound Therapy

Utilizes sound waves to reduce inflammation and expedite tissue repair.

Heat & Cold Therapy

Soothes pain and supports muscle recovery.

Dry Needling

Relieves trigger points and muscle tightness.

Cupping Therapy

Improves circulation and reduces muscle tension.

IASTM (Instrument Assisted Soft Tissue Mobilization)

Breaks down scar tissue and improves mobility.