Welcome to 3H

advancing human performance through science.

Human Performance Lab Analysis

A Human Performance Laboratory (HPL) is a specialized clinical assessment facility at 3H dedicated to analysing and enhancing physical, physiological, cognitive, and biomechanical aspects of human performance.

Human Performance Lab Analysis

What is assessed at Human Performance Lab?

  • Biomechanics
  • Cognitive & Psychological Performance
  • Strength and Conditioning

Who can use HPL?

  • Athletes: to optimize training, recovery, and performance
  • Rehabilitation specialists: for injury prevention and recovery
  • High Stress working units: performance under stress
  • Researchers: in exercise science, sports medicine, kinesiology
  • Corporate wellness programs

HPL Equipments:

  • EMG (electromyography)
  • Posture analysis
  • Foot pressure analysis
  • Gait analysis
  • Motion analysis cameras